7/8/2023 0 Comments Charge fitbits![]() Keep the Charge 4 on your wrist when you hit the hay, and you'll wake up to a detailed readout of how much time you spent asleep when you were in REM/light/deep sleep and how your heart rate changed throughout the night. The Charge 4 doesn't stop there, though, as it continues Fitbit's legacy by offering some of the best sleep tracking in the business. ![]() This doesn't really change how you'll use your Fitbit, but it does make the workout minutes you earn feel more involved and worthwhile. Active Zone Minutes you earn are broken up into three categories for you to better understand your workout, including Fat Burn, Cardio, and Peak. This replaces the Exercise Minutes goal that we used to have, and instead of counting every minute of a workout towards your goal, Active Zone Minutes are only counted when your heart rate reaches 120 bpm or higher. ![]() And, for the first time ever, Fitbit is using the Charge 4 to debut its new "Active Zone Minutes" metric. Whether you want to use the Charge 4 as a step tracker, a running companion, or to track your swims thanks to its 50M water resistance, it's got you covered.
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